We believe wellness is both art and practice —
playful, imperfect, and beautifully human.
We teach yoga & functional movement in ways that meet you where you are, 1:1, in small groups, and private events.
We offer facial (buccal) massage and bodywork as rituals of renewal.
We hold space for women in all seasons of life — offering soulful support that nourishes the connection between body, mind, and spirit.
Your Space, Your Sanctuary
Come in, breathe deep, and leave the world outside.
Within the soft glow of stained glass and candlelight, every detail invites you to unwind and remember your center.
A Moment of True Connection
Each visit is more than a treatment-
it’s an experience of presence.
Here, you’re invited to slow down, reconnect, and feel truly cared for.
Because balance isn’t found
it’s felt, one breath at a time.
Explore our offerings below and begin your return to balance.
Are you ready to indulge in the transformative power of Buccal Massage? Our signature service is a rejuvenating facial treatment designed to enhance your natural beauty and promote overall well-being. This exquisite practice, rooted in ancient wellness traditions, has been modernized to offer you a luxurious and revitalizing experience like no other.
What is Buccal Massage?
Buccal Massage, also known as intraoral massage or inner-mouth massage, is a specialized facial technique that focuses on the muscles inside the mouth and around the jawline. This unique approach goes beyond traditional facial massages, addressing both the external and internal aspects of facial tension to promote relaxation, sculpting, and improved circulation. Still interested?
The Reset & Restore massage is a wholehearted invitation to pause, breathe, and come home to yourself. From the soles of your feet to the crown of your head, each flowing stroke helps dissolve the day's weight, encouraging deep rest and replenishment. It's a gentle reset—a way to nurture your spirit, replenish your reserves, and emerge feeling grounded, radiant, and renewed.
Rooted in tradition, the yoni steam is a sacred invitation to release, reconnect, and restore vitality.
Move, breathe, and rebuild your rhythm—one intentional practice at a time.
Movement, Yoga,
& Holistic Nutrition Coaching
Tender, intuitive care for every season of transformation—birth, postpartum, and beyond.
For years, TMJ pain controlled my life— I couldn’t even enjoy simple meals.
After just one session of Crown Chakra Bliss, I felt a dramatic release in my jaw, neck, and shoulders. The relief is incredible, and I can finally eat pain-free again. This treatment has been a game-changer for my health and happiness! It is now my monthly ritual. "
M. Vazquez
It was more than just a massage—it was a complete reset. The hot stones melted the stress from my muscles, and the cupping therapy helped release areas I didn't even know were tight. It all felt amazing and helped to restore range of motion in my hips. I walked out feeling like a new person—rejuvenated, balanced, and totally at ease."
"I had been carrying so much tension in my shoulders and neck, and a friend referred me to Studio Air.
-T. Leeds
"The body is your temple. Tend to it with reverence and love."
—studio air
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